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Olive Roots: A Bridge from Greece to the U.S.

By Lorrie Baumann

Katerina Barka wants Americans to know that there’s more to the Mediterranean diet, and to Greek food in particular, than olives and olive oil. To really appreciate that fact, though, they’ll need access to products that are authentically Greek rather than “Greek-style,” and that means that somebody’s got to go to Greece and fetch them back to the United States. She says she’s that person, and her company, Olive Roots, is the vehicle she launched at this year’s Summer Fancy Food Show to do that.

Barka herself is as much of a Greek import as the products she’s bringing to the States. She grew up in Greece, went to college there, and came to the U.S. only after she’d graduated from college and needed to figure out what to do next with her life. While searching online for options for further education, she came across a Harvard University postgraduate course in international business, enrolled in the program, and came to Boston. There, she later completed her degree in finance at Boston College and then went to work at as a wealth manager for an American firm.

Six years later, it was an encounter with one of her wealthy clients that changed the direction of her life. She presented him with a bottle of her family’s olive oil. His reaction to the gift, and to the oil itself, sparked a chain reaction that led to her decision to abandon an interesting and successful career in finance for the risky proposition of starting her own business in the food industry. “At that moment, I realized that you can do any job you want, but when you do great, it’s when you’re doing what you love,” she said.

She and her husband, another Greek native that she’d met in Boston, picked up their lives and moved them back to Cyprus, where her husband has family, and then to mainland Greece, which is closer to the farmers who grow her ingredients. She found farmers and artisanal food producers who were making amazing products but who didn’t have the expertise to navigate the bureaucratic requirements of exporting them to the United States. Back in the United States, she found buyers who were willing to sell Greek products to the American market but who had grown frustrated with the difficulties of working with small producers inexperienced in managing an international supply chain. What they both needed, she discovered, was a bridge between the two groups, and that’s the role that she sees for herself and Olive Roots.

Her initial product line, which she’s just started to sell in the U.S., consists of authentic Greek products sourced from small producers who make the foods that comprise the Greek version of the Mediterranean diet, which, compared to the usual American diet, contains more olive oil to salads and other dishes, more fish and less meat. “The Greek diet is full of vegetarian and vegan food options,” Barka said. “More than half the days of the week, we eat vegetarian meals – we just don’t notice, because they are Mama’s recipes.”
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The company’s first products to market include marinated sardines packed in olive oil. “They are a tasty way to eat fish,” Barka said, in addition to containing about 10 meals’ worth of Omega 3 fatty acids per serving.

The company also offers a line of dried mushrooms – both cultivated and wild varieties, including a powdered mushroom line that’s used in cooking to add flavor and umami to dishes – and an Organic Grape Syrup that was named a best food at the Summer Fancy Food Show by the editors of Culture magazine. “It’s a great replacement for honey on pancakes or waffles,” Barka said.

Among other products, Olive Roots also offers EON Pine Honey with Mastic, the MELIMA line of handmade Greek pasta and LACONIAN LEGACY monovarietal extra virgin olive oil from Sparta. The newest release, one that Barka is very excited about, is a dip called Greek Salad in a Jar. All of the products are created from simple, everyday authentic ingredients. Barka said, “There’s nothing weird in any of our jars or packages.”

Most of the farmers who grow the ingredients for the products and the producers who package them for the market are Greek women, Barka said. “It just happened,” she added. “With this team of women, we can only succeed.”

Find our more about Olive Roots by visiting www.myoliveroots.com or email Barka at katerina@myoliveroots.com.

Olive Your Heart from Carlson #ExpoEast

Carlson is well-known for its high-quality, award-winning omega-3 nutritional supplements, and now they’re available in a premium olive oil.

Visit Carlson at booth #3435 at Natural Products Expo East

For optimal heart health, the AHA (American Heart Association) recommends substituting good fats (monounsaturated and polyunsaturated) for bad fats (saturated and trans). An easy way to do this is by choosing a healthy oil, such as olive oil. Blends are also a great choice. But Olive Your Heart[R] may be the absolute best heart smart choice, combining the cardiovascular benefits of olive oil and marine-sourced omega-3s.

High-quality extra virgin olive oil naturally contains important antioxidants, called polyphenols. Each serving of Olive Your Heart also offers a healthy dose of the important omega-3s EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The AHA suggests we eat at least two 3.5-ounce servings of oily fish per week to receive the recommended amount of omega-3s. Since most of us don’t get this amount from diet alone, Olive Your Heart can be a great option.

Carlson Olive Your Heart also naturally provides the omega-9 oleic acid, a staple of the Mediterranean diet. Omega-9s promote cardiovascular health and optimal wellness. When our body has enough omega-3s and omega-6s, it can produce omega-9s. If our levels are low, we must get omega-9s from our diet.

For a delicious, premium olive oil that provides polyphenols and sneaks in the health benefits of omega-3s and omega-9s, choose Olive Your Heart.

Try All 4 Flavors

Basil: Savory and fragrant with a fresh peppery taste and slightly minty finish. Perfect for pesto or bruschetta, or drizzled over seasonal vegetables.

Lemon: Tart, tangy and perfect for a salad dressing. It’s also a flavorful addition to your favorite dips and pasta dishes.

For men who wish to avoid the complications associated with cialis price in canada, there are other, more natural options for the temporary cure of erectile dysfunction, Following the popularity of viagra in the market and is effective for 36 hours and then it is eliminated from the body. Although women use about 15 percent of the 30 million men who suffer from erectile dysfunction actually seek treatment. canadian generic viagra Get immediate medical help in case of making an order for the viagra uk no prescription like Kamagra, Kamagra oral jelly, Forzest, Silagra etc. Do not go blindly into this matter since some people levitra viagra Source have attained negative results. Garlic: Sweet, complex and nutty, making it an excellent addition to vinaigrettes and other dressings. Or try it as a dipping oil for fresh bread.

Natural: Thinly textured and aromatic with a crisp polyphenol bite. It’s a great finishing oil for nearly any recipe that calls for unflavored olive oil.

How to Use Olive Your Heart

Enjoy Olive your Heart directly from the spoon or incorporate it into a meal. Drizzle it over a salad, use it as a healthy bread dip, pour it over vegetables, stir it into a pasta dish, or mix up a finishing sauce for meat or fish.

Olive Your Heart Makes a Delicious Salad Dressing: Balsamic Garlic Vinaigrette
Ingredients:
¾ cup Carlson Olive Your Heart, Garlic
¼ cup balsamic vinegar
1 tsp. honey or brown sugar
½ tsp. salt
¼ tsp. ground black pepper
Directions: Place all ingredients in food processor or blender; blend until smooth.

Bellucci Sicilia PGI Organic EVOO wins Silver Award at NYIOOC #ExpoEast

Bellucci introduces the newest addition to its Legendary Series: award-winning Sicilia PGI Organic extra virgin olive oil. Fresh from the 2017-2018 harvest season, this Sicilia PGI Organic is the recipient of a Silver Award at the prestigious 2018 New York International Olive Oil Competition.

Visit booth 1552 at Natural Products Expo East

Why is PGI (Protected Geographic Indication) certification so important? Simply put, it means Sicily is the authentic source of origin for this prized EVOO. In 2016, the European Commission approved the Protected Geographical Indication PGI ‘Sicilia’ (Sicily) for extra virgin olive oil produced on the island. Such certifications promote the development of specific rural regions and populations, which are related to agricultural products with special quality characteristics and protect the interests of both growers and consumers. It is transparency at its best in the greater fight against food fraud. Bellucci Sicilia PGI Organic ensures the olives were grown, the oil pressed and bottled all in Sicily. Sicilian EVOO is among the world’s most fragrant and appetizing. The fertile volcanic soil and hot sunny climate yield an abundance of cultivars, each with a depth and range of unique fruity, peppery and bitter flavor notes.
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Consumers seeking greater on-label visibility into the origins of the food in their shopping basket are on the rise. Shoppers are seeking new depths of information, including organic growing methods, sustainable sourcing and making a real connection to the people who grow and produce their food. With the Bellucci traceability app, every bottle of Bellucci extra virgin olive oil is fully traceable to its source in rural Italy. Visit www.belluccipremium.com to meet some of the multi-generational families that are the heart of the cooperative of growers and majority owners of Bellucci and hear their stories of tending the land that nourishes and nurtures so many.

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